Jörg Oppor 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 130 |
March 11, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 22 | 141 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 | 123 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 21 | 136 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 22 | 143 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 22 | 147 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 | 157 |
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Workout Graph
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