Jörg Oppor 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 129 |
March 12, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 19 | 104 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 17 | 90 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 19 | 103 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 20 | 106 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | 108 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 20 | 113 |
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Workout Graph
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