Jörg Oppor 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 96 |
March 12, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 23 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 22 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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