Jörg Oppor 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 129 |
March 12, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 20 | 109 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 | 98 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 21 | 109 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 19 | 110 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 20 | 114 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 | 116 |
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Workout Graph
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