Jörg Oppor 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 131 |
March 12, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 19 | 105 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 19 | 94 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 19 | 101 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 | 107 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 19 | 112 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 21 | 113 |
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Workout Graph
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