Jörg Oppor 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
71
Calories
152
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 132 |
March 12, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1178 | 71 | 30 | 152 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 31 | 144 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1150 | 14 | 32 | 152 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 30 | 154 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 29 | 155 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 32 | 156 |
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Workout Graph
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