Jörg Oppor 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 106 |
March 12, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 22 | 125 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 | 108 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 21 | 117 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 | 124 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 21 | 132 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 | 144 |
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Workout Graph
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