Jörg Oppor 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
59
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 129 |
March 13, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 19 | 112 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 19 | 97 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 | 113 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 19 | 114 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 19 | 119 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 19 | 120 |
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Workout Graph
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