Jörg Oppor 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
53
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 101 |
March 15, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 22 | 120 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 21 | 126 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 19 | 132 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 22 | 125 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 24 | 114 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 25 | 107 |
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Workout Graph
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