Jörg Oppor 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 123 |
March 15, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | 144 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 126 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 140 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 148 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 152 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.