Jörg Oppor 10000m row
10,000m
Meters
40:10.5
Time
2:00.5
Pace
658
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 132 |
March 20, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.5 | 10,000m | 2:00.5 | 200 | 988 | 24 | 149 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 137 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 23 | 145 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 24 | 149 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 24 | 152 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 25 | 162 |
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Workout Graph
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