Jörg Oppor 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
28
Calories
102
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 131 |
March 23, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 23 | 102 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 22 | 87 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 | 99 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 | 105 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 | 109 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 111 |
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Workout Graph
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