Jörg Oppor 30:00 row
7,484m
Meters
30:00.0
Time
2:00.2
Pace
492
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 140 |
March 27, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,484m | 2:00.2 | 201 | 992 | 24 | 145 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 136 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 140 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 145 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 146 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 149 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 158 |
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Workout Graph
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