Jörg Oppor 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 104 |
April 03, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 23 | 117 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 | 122 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 | 110 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 | 112 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 25 | 118 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 26 | 126 |
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Workout Graph
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