Jörg Oppor 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 121 |
May 03, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 | 123 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 | 124 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 22 | 124 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 | 124 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 25 | 123 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 124 |
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Workout Graph
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