Jörg Oppor 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
56
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 105 |
May 10, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 20 | 108 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 22 | 95 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 19 | 105 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 20 | 111 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 21 | 114 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 20 | 116 |
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Workout Graph
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