Jörg Oppor 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 102 |
May 24, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 22 | 117 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 21 | 134 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 21 | 113 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 113 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 | 114 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 | 115 |
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Workout Graph
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