Jörg Oppor 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
56
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 117 |
May 24, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 21 | 106 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 20 | 89 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 20 | 102 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 21 | 112 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 22 | 111 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 22 | 116 |
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Workout Graph
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