Jörg Oppor 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
61
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 173 |
May 24, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 19 | 115 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 | 94 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 19 | 106 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 19 | 118 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 19 | 124 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 22 | 133 |
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Workout Graph
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