Jörg Oppor 4:00 row
1,050m
Meters
4:00.0
Time
1:54.2
Pace
72
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 168 |
June 01, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 25 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
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