Jörg Oppor 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 144 |
June 05, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 22 | 108 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 | 88 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 22 | 106 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 | 112 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 | 116 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 | 118 |
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Workout Graph
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