Jörg Oppor v6000m/r...2 row
6,500m
Meters
26:19.3
Time
2:01.4
Pace
426
Calories
156
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,500m |
Overall Time | 26:19.3 |
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 26 |
Stroke Count | 629 |
Drag Factor | 157 |
June 05, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:19.3 | 6,500m | 2:01.4 | 195 | 971 | 26 | 156 |
24:30.4 | 6,000m | 2:02.5 | 190 | 954 | 24 | 151 |
1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | 161 |
r0m |
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Workout Graph
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Summer-Erg-Series 1. Rennen, 1. Versuch, Stufe 7