Jörg Oppor 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 99 |
June 08, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 23 | 108 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 22 | 94 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 22 | 105 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 24 | 111 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 | 116 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 | 117 |
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Workout Graph
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