Jörg Oppor 4:00 row
1,062m
Meters
4:00.0
Time
1:52.9
Pace
74
Calories
147
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 161 |
June 13, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 32 | 147 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | 142 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 144 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 | 149 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 155 |
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Workout Graph
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