Jörg Oppor 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
June 30, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 30 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 28 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 27 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 25 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 |