Jörg Oppor 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
June 30, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 886 | 61 | 27 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 30 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 27 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 25 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 29 |