Jörg Oppor 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
June 30, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 |