Jörg Oppor 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 140 |
July 05, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.