Jörg Oppor 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 113 |
July 19, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 23 | 111 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 23 | 96 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 113 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 | 115 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 | 115 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 24 | 116 |
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Workout Graph
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