Jörg Oppor 10000m row
10,000m
Meters
40:13.7
Time
2:00.6
Pace
659
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 141 |
July 19, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.7 | 10,000m | 2:00.6 | 199 | 985 | 23 | 148 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 24 | 138 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 23 | 145 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 23 | 149 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 24 | 149 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 160 |
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Workout Graph
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