Jörg Oppor 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
33
Calories
121
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 112 |
July 23, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 31 | 121 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 90 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 109 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 125 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 139 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 | 146 |
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Workout Graph
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