Jörg Oppor 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 143 |
August 13, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 22 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 23 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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