Jörg Oppor 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 144 |
August 13, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 61 | 27 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 12 | 38 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 34 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 22 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 22 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 23 |
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Workout Graph
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