Jörg Oppor 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 107 |
August 17, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 20 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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