Jörg Oppor 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
August 17, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 816 | 59 | 22 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 22 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 23 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 23 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 22 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.