Jörg Oppor 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
August 17, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 22 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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