Jörg Oppor 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
August 23, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 24 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 24 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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