Jörg Oppor 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
59
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 98 |
August 23, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 23 | 111 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 26 | 97 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 | 110 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 21 | 115 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 23 | 117 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 | 120 |
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Workout Graph
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