Jörg Oppor 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 118 |
August 25, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 20 | 109 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 19 | 92 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 | 106 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 20 | 113 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 21 | 115 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 | 123 |
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Workout Graph
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