Jörg Oppor 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 112 |
August 25, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 832 | 60 | 22 | 133 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 23 | 117 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 22 | 127 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 22 | 133 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 22 | 141 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 23 | 147 |
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Workout Graph
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