Jörg Oppor 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 113 |
August 27, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 18 | 99 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 17 | 85 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 19 | 98 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 17 | 103 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 19 | 103 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 19 | 109 |
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Workout Graph
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