Jörg Oppor v6000m/r...5 row
9,600m
Meters
38:21.2
Time
1:59.8
Pace
638
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,600m |
| Overall Time | 38:21.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 941 |
| Drag Factor | 168 |
September 03, 2023 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.2 | 9,600m | 1:59.8 | 203 | 999 | 30 | 161 |
| 23:59.8 | 6,000m | 1:59.9 | 203 | 997 | 24 | 158 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 30 | 162 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 | 160 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 24 | 160 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 47 | 165 |
| r0m |
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Workout Graph
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