Jörg Oppor 500m row
500
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 94 |
September 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 612 | 25 | 19 |
| 0:36.5 | 100 | 3:02.5 | 58 | 493 | 5 | 20 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 18 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 18 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 20 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 20 |
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Workout Graph
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