Jörg Oppor v6000m/r...5 row
9,600m
Meters
38:17.9
Time
1:59.6
Pace
643
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,600m |
| Overall Time | 38:17.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 173 |
September 04, 2023 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.9 | 9,600m | 1:59.6 | 204 | 1002 | 30 | |
| 23:54.4 | 6,000m | 1:59.5 | 205 | 1005 | 24 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 28 | |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 | |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 25 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | |
| r0m |
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Workout Graph
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