Jörg Oppor 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
57
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 99 |
September 18, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 21 | 109 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 22 | 100 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 20 | 110 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 21 | 119 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 | 115 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 | 105 |
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Workout Graph
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