Jörg Oppor 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 79 |
September 18, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 817 | 59 | 22 | 116 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 23 | 103 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 22 | 116 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 21 | 120 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 24 | 122 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 24 | 123 |
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Workout Graph
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