Jörg Oppor 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 103 |
September 27, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 23 | 114 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 22 | 97 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 | 112 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 | 116 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 | 120 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 126 |
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Workout Graph
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