Jörg Oppor v1000m/1:00r...1 row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
67
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 4:57.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 156 |
October 05, 2023 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | |
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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