Jörg Oppor 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 152 |
October 05, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 20 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 20 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 21 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 21 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 19 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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