Jörg Oppor 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 141 |
October 08, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 21 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 21 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 22 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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