Jörg Oppor v10000m/r...3 row
12,500m
Meters
51:47.8
Time
2:04.3
Pace
800
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,500m |
| Overall Time | 51:47.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 177 |
October 08, 2023 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.8 | 12,500m | 2:04.3 | 182 | 927 | 25 | 160 |
| 41:34.1 | 10,000m | 2:04.7 | 180 | 921 | 23 | 156 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 | 163 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | 163 |
| r0m |
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Workout Graph
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