Jörg Oppor v10000m/r...3 row
12,500m
Meters
50:28.3
Time
2:01.1
Pace
823
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,500m |
| Overall Time | 50:28.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 152 |
October 09, 2023 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.3 | 12,500m | 2:01.1 | 197 | 977 | 25 | 160 |
| 40:18.4 | 10,000m | 2:00.9 | 198 | 981 | 24 | 159 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 28 | 161 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 25 | 162 |
| r0m |
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Workout Graph
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